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Medicare Basics – Part D
Video from YouTube Channel: To get the most out of your Medicare coverage, it’s important to understand what the different parts of the Medicare...
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How to Maintain Our Body
Aging is an inescapable facet of the human experience. However, our response to aging does not need to be a passive surrender to its effects. As we...
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Enhancing Resilience as We Age
Resilience, as defined by the American Psychological Association, is the ability to adapt well in the face of adversity, trauma, or significant...
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Medicare Basics - Part B
Video tip from YouTube: To get the most out of your Medicare coverage, it’s important to understand what the different parts of the Medicare...
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The Body After 60: Overcoming Barriers to Exercise
While we often associate exercise with physical gains, it's important to recognize the remarkable impact it can have on mental and emotional...
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The best herbs to grow for beginners
Do you dream of crafting your very own indoor garden, but find yourself overwhelmed by all the information that’s out there? Don’t fret, as today...
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Medicare Basics – Part A
Video on YouTube: To get the most out of your Medicare coverage, it’s important to understand what the different parts of the Medicare program...
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Foods you had no idea you could freeze
Did you know that our ancestors utilized freezing as a preservation method thousands of years ago? That’s right. Freezing food isn’t a modern...
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Is celebrating your 100th birthday no longer a dream?
What are the odds of living to 100? They may be greater than you think. As technology progresses, so does the opportunity to extend our lives so we...
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Medicare and Medicaid: Dual eligibility
As you approach the Medicare age of 65, you may be wondering about the healthcare choices available to you. For individuals on a fixed income and...
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How Do I Choose Medicare Coverage When I Retire?
Educational Video: Many pre-retirees are uncertain about their choices when it comes to enrolling in Medicare. There are 2 main ways to get your...
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Summer Workouts for Your Dose of Vitamin D
It was at Eric Clapton’s house in 1969, when George Harrison wrote “Here Comes the Sun.” The now-famous song is a happy tune that puts a little pep...
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5 Important Medicare Facts for Pre Retirees
Video on YouTube: Most Americans who turn 65 are eligible for Medicare, a federal program that covers many health expenses for seniors. But the...
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What’s Keeping You from Losing Weight?
Losing weight can become an increasing challenge as we age, especially during or nearing retirement. There are many factors that come into play,...
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Music and Your Wellbeing
Do you remember the joy of listening to music when you were a kid? Maybe you had a favorite song that you would sing along to, or a cassette tape...
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- Medicare Basics - Part B
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- The best herbs to grow for beginners
- Medicare Basics – Part A
- Foods you had no idea you could freeze
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- Medicare and Medicaid: Dual eligibility
- How Do I Choose Medicare Coverage When I Retire?
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